Nishtha Bijlani is a yoga teacher based in Mumbai. She is an ex-media professional who turned to Yoga at a time when nothing else made sense. Through Yoga she found her zeal back. She considers herself fortunate enough to have recognized her calling early on.
It's been 9 years of practicing, teaching, sharing this ancient gift of yoga with people from all over India and abroad.
Her classes are intended at being an exciting experience of yogic practices beautifully combined with life philosophy and spirituality. Her teachings are based on traditional methods of Hatha, Ashtanga and Iyengar.
Yoga Studies: She has completed her training from respected Yoga schools such as The Yoga Institute (Mumbai), Ashtanga Yoga Mysore, Rishikul Yogshala (Rishikesh), Himalayan Iyengar Yoga Center (Dharamsala).
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Naturally.
"Yoga is a light, which once lit, will never dim. The better your practise, the brighter the flame."
B. K. S. Iyengar
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