Nishtha BijlaniAug 28, 20202 minHow our self-talk can end up having a negative impact on our lives?Read to know the various kinds of ways in which our self-talk can have a harmful effect on all aspects of our lives.
Nishtha BijlaniAug 28, 20201 min8 Tips for new or aspiring yoga teachersHere are simple suggestions to help you get started on your path of yoga teaching.
Nishtha BijlaniAug 15, 20202 minWhy you may still not be ready to truly practice Yoga?Yoga is not a trend or a fad. It is a complete lifestyle. Read on to find out if you are pursuing Yoga for the right reasons.